What type of change are you looking to make?

  • Improve physical or mental health
  • Nutritional
  • Create work-life balance
  • Mid-life changes focusing on relationships, career, financial, or health
  • Finding meaning & purpose in everyday life

I really enjoy networking and helping people figure out their next move.

To learn more about my services, packages and pricing or just curious about how I may be able to help you, feel free to schedule a complimentary 30-minute consultation or fill out the form for more information.

Please enable JavaScript in your browser to complete this form.
Physical & Mental Health | LIST Wellness